I followed in Nancy’s footsteps and did 10-day water-only fast at True North Health Center.
I hiked from our house in Genoa up the Sierras to the Lake Tahoe ‘Bench’ viewpoint to the Spooner Trailhead. It was 20 miles with 4200′ elevation gain.
I have developed a favorite hike that originates at my home, logs 11 miles and 1500 elevation gain, has great views, and works well for the dogs and me.
Steve’s urologist, Dr. Y. Mark Hong, gives an update on using the latest method for treating prostate cancer. Those interested can sign up for the webinar or follow through on his website or Profound’s website for the TULSA Pro.
Steve describes his journey a bit on how he was diagnosed in Dec 2021, severity confirmed in February 2022, and treatment in May 2022.